Join me as I talk about sports, my weight loss journey, and whatever else catches my fancy. No matter what, you can be sure I'll be shooting "From the Hip".
Wednesday, May 12, 2010
Slow but surely, but mostly slowly
It was a bit frustrating; I did a mid-week weigh-in Saturday morning and had dropped two pounds. From Saturday to Tuesday I was under my 1700 calorie goal every day. Saturday I reffed basketball for about five hours, burning approximately 5000 calories according to the Livestrong.com Calorie Tracker. I thought at least another two pounds (maybe even 4) would come off from Saturday morning to Tuesday. Alas, it somehow did not happen. Instead, I barely weighed the same as I did Saturday morning, meaning I lost a total of 2 pounds (barely) last week and would therefore likely miss my goal of losing 20 pounds total in six weeks.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment