After not providing an update last week, I've got some good news to report this week. After a few setbacks early and a strong comeback late, I'm happy to report I lost 7 pounds in the past two weeks.
With these 7 pounds, I'm now down a total of 34 pounds since I began back on March 30th. That also pushes me over 30 pounds lost as of my 30th birthday last week. 30 for 30 baby!
I'm looking forward to what's in store for my next 30 years!
Join me as I talk about sports, my weight loss journey, and whatever else catches my fancy. No matter what, you can be sure I'll be shooting "From the Hip".
Wednesday, June 30, 2010
Monday, June 14, 2010
Another 5....with a catch
I apologize for the late entry following last week's weigh-in. It was a pretty busy, yet fun and relaxing few days. Nice to settle down a little bit in the summer and enjoy things a little more.
After checking in with a 5 pound weight loss last week (ok, actually almost two weeks ago now), I sported another "5" this week. Unfortunately there was a decimal point in front of the number, as I lost just 0.5 pounds. All in all not too bad. I didn't do much exercise really and while I didn't totally blow my diet, I didn't kill myself for it either. Still stayed under 2000 calories every day.
We'll see how this week goes, but I have been more active (including two walks of over 3 miles; might not seem like much for some people, but that's a good trek for me) this week so hopefully I can drop at least a couple.
After checking in with a 5 pound weight loss last week (ok, actually almost two weeks ago now), I sported another "5" this week. Unfortunately there was a decimal point in front of the number, as I lost just 0.5 pounds. All in all not too bad. I didn't do much exercise really and while I didn't totally blow my diet, I didn't kill myself for it either. Still stayed under 2000 calories every day.
We'll see how this week goes, but I have been more active (including two walks of over 3 miles; might not seem like much for some people, but that's a good trek for me) this week so hopefully I can drop at least a couple.
Thursday, June 3, 2010
Ho hum, another 5 pounds
Wednesday morning's weigh-in saw a 5-pound loss from the week before, bringing my total weight loss to 26 pounds since March 30.
It's all about the calories baby!
Then again, with a few more cocktails this week, I'm kind of just hoping for breaking even at next Wednesday's weigh-in. Maybe I'll surprise myself though and lose a few.
It's all about the calories baby!
Then again, with a few more cocktails this week, I'm kind of just hoping for breaking even at next Wednesday's weigh-in. Maybe I'll surprise myself though and lose a few.
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